last updated: Wed. Mar. 01/17
Blueberry Cornmeal Muffins
RECIPE
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- 2 flax eggs (2 Tbsp (14 g) flax seed meal + 5 (75 ml) Tbsp water)
- 1/4 cup (60 ml) unsweetened almond milk (DIY recipe)
- 3/4 tsp apple cider vinegar (or substitute lemon juice)
- 1 1/2 tsp baking soda
- 2 Tbsp (30 ml) maple syrup (or substitute honey)
- 1/2 cup (100 g) organic cane (or sub coconut sugar)
- 1/4 cup (56 ml) melted butter (or olive oil)
- 3/4 cup (185 g) unsweetened applesauce
- 1/4 tsp sea salt
- 1/4 cup (27 g) almond meal
- 1 cup (132 g) fine cornmeal
- 1 cup (136 g) unbleached all purpose flour*
- 1 cup (144 g) blueberries, roughly chopped and tossed in flour
- Preheat oven to 350 degrees Fahrenheit.
- Lightly grease 10 muffin tins and coat with flour. Shake out excess.
- Prepare flax eggs in a large mixing bowl.
- Measure out milk (1/4 cup) in a liquid measuring cup and add apple cider vinegar/lemon juice (3/4 tsp) and baking soda (1 1/2 tsp). Whisk to combine and set aside.
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